Homemade Energy Granola Bars and Rice Cakes for Athletes

I recently began a lifestyle change of eating only whole foods (minimally processed foods and no flour) and needed to find food that could be a substitute for traditional sports/energy bars which I ate very often. I’ve experimented with more than a few bar recipes and have found the following to be the best for me. Try them, experiment with what works and adjust the ingredients to suit your needs. If you have any suggestions,…

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How to Earn 6-Figures in a Micro-Niche

What is a micro-niche and how can identifying yours help you earn 6-figures? It all starts with the decision you make today. Where will you be in 3 years? If we map out 4 possible courses of action, the distance between Great, Good, Poor, and Terrible are all very small right now, but the farther along our course we go, the larger the gap is. Taking action today to affect your position in 3 years…

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Are you Making it Easy?

You can easily lose money if you make it hard for your customers to do business with you. I want to share a story with you. I was visiting Denver and wanted to get in a Baptista Power Yoga session, so I did a quick google search and see there is a studio with a class that works for my schedule. I signed up for the class online. But when I arrived five minutes early,…

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How to Create a 6-Figure Physical Therapy Business

One of the number top questions I how to make six figures as a physical therapist. It feels almost impossible especially graduating PT school and coming out with a mountain of student loan debt. I’ve worked with people that have multiple hundreds of thousands of dollars in student loan debt. I’ve also helped them launch and grow successful cash-based practices.  Do any of these thoughts sound familiar? “There’s no way I could make six figures…

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