Helping Patients Solve Chronic Pain Through Mindfulness with Dr. Joe Tatta

Wouldn’t it be nice if humans were spared from anything that causes pain? On the contrary, what kind of life would that be? Today’s episode welcomes Dr. Joe Tatta as he reveals the wonderful journey of embracing pain as a normal part of human existence. He’ll teach us effective methods to address persistent and chronic pain by starting with the way we behave towards our thoughts. Join him and Aaron and walk together towards the recesses of your mind and discover your own lead button.


“People become stuck when they focus on pain control and stop doing things that bring joy and meaning into their lives.”

– Dr. Joe Tatta

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castPT lunch hour podcast

Physical therapy


In This Episode:

  • The difference between a physical therapist and a massage therapist and why it matters 
  • The first line of care for people experiencing chronic pain
  • How does trying to control pain affect a person’s sense of self?
  • What is the critical role of self as context in dealing with chronic pain 
  • Discover the best way to delete memories and the benefits that come from learning this process
  • What are brain protectors and why do you need them?




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About The Author

Aaron LeBauer

Aaron LeBauer PT, DPT, LMBT started a 100% cash based physical therapy practice right after graduation. He's on a mission to save 100 million people from unnecessary surgery & enjoys helping passionate therapists build successful businesses without relying on insurance.

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